Vegetable stir-fry

 


A heart vegetable stir-fry to compliment any rice dish. 

Ingredients: 
1 tablespoon sunflower oil 
3 cloves garlic minced 
2 tablespoon dried black fungus 
3 dried shitake mushroom 
2 carrots sliced 
200g green beans 
6 bean curd sheets
250g block tofu cubed 
2 tablespoon oyster sauce 
1 tablespoon sugar 
1 chicken stock cube 
2 tablespoon corn flour 
2 tablespoon water 

Directions: 
Night before: soak black fungus and shitake mushrooms overnight until completely rehydrated. Slice shitake mushrooms once rehydrated. 

1. In a large pot heat oil and add garlic. Fry until aromatic. Add beans, carrots and place lid on and cook for 3 minutes. Add tofu/bean curd sheets, shitake mushrooms and black fungus. Add oyster sauce, sugar and stir, place lid back on and continue cooking further for 2 minutes. 

2. In a small bowl mix corn flour and water. Pour over vegies and continue cooking for further 2 minutes. 
Remove from heat and serve immediately with rice. 

Comments